![](https://static.wixstatic.com/media/1f08ad_5b7a59e54aa04049ba5ad90ecd5d9c11~mv2.png/v1/fill/w_980,h_1387,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/1f08ad_5b7a59e54aa04049ba5ad90ecd5d9c11~mv2.png)
Water-based herbal preparations extract the medicinal properties of plants using water as a solvent. These methods are among the oldest and simplest ways to prepare herbs for healing, nourishment, and ritual use. The most common types are:
Decoctions (Decoctum) – A strong extraction made by simmering tougher plant parts (roots, barks, seeds) in water.
Teas/Infusions (Infusum) – A lighter extraction made by steeping delicate plant parts (leaves, flowers) in hot or cold water.
Basic Recipes for Making Them:
Decoction (Decoctum) Recipe:
Ingredients:
1 tablespoon dried roots, bark, or seeds (or 2 tablespoons fresh)
2 cups water
Method:
Add herbs and water to a pot.
Bring to a boil, then reduce heat and let simmer for 15–45 minutes.
Strain and drink warm or cool.
Best for: Tough plant parts like ginger root, licorice root, oak bark, or cinnamon.
Tea/Infusion (Infusum) Recipe:
Ingredients:
1 teaspoon to 1 tablespoon dried herbs (or 2 tablespoons fresh)
1 cup hot water
Method:
Place herbs in a cup or teapot.
Pour hot (not boiling) water over the herbs.
Cover and steep for 5–15 minutes (longer for medicinal teas).
Strain and drink.
Best for: Leaves and flowers like chamomile, mint, lemon balm, or elderflower.
Cold Infusion Recipe (for Delicate or Mucilage-rich Herbs):
Ingredients:
1 tablespoon dried herbs (or 2 tablespoons fresh)
2 cups cold water
Method:
Place herbs in a jar and cover with cold water.
Let steep for 4–12 hours (overnight is best).
Strain and drink chilled.
Best for: Mucilaginous herbs like marshmallow root, slippery elm, or violet leaves.
Historical Medicinal Uses:
Ancient Egyptians, Greeks, and Romans used herbal teas and decoctions for healing.
Traditional Chinese Medicine (TCM) and Ayurveda prescribe complex decoctions for balancing health.
Medieval European herbalists prepared decoctions of bitter herbs for digestion and blood purification.
Native American, African, and Middle Eastern cultures all have rich traditions of medicinal teas.
Current Medicinal Uses:
Commonly used for colds, digestion, relaxation, or detoxification.
Teas with nervine herbs (e.g., chamomile, valerian) help with stress and sleep.
Decoctions extract strong medicinal compounds from roots and barks for deeper healing.
Used as a gentle alternative to tinctures for children, the elderly, or those sensitive to alcohol.
Folklore Applications:
Herbal teas were often used in divination, particularly with plants like mugwort or yarrow.
Specific teas were believed to bring love, prosperity, or protection.
Cold infusions of sacred plants were used for spiritual purification.
Uses in Magic and Witchcraft:
Herbal teas can be used as potions for love, prosperity, or psychic vision.
Infusions can be added to ritual baths or used to cleanse magical tools.
Some traditions use herbal teas as offerings to spirits or deities.
Comentários